Diet and Lifestyle 

Are you ready for a new lifestyle? Are you ready to get out from under the lies that are holding you captive when it comes to self image and weight? Food for Thought will help you understand that food is no longer your enemy, your satisfaction, or your comfort. You will learn to embrace the truths that God has formed you and that you are fearfully and wonderfully made.

Download our self-test below to see if this group is for you. 

Book we are currently using: 
Made to Crave
Author: Lysa TerKeurst

Books are usually available for purchase after both large and small groups. 

Resources
For immediate help:

· Find a counselor or a Recovery group to be a part of.
· Intervention:  When you’ve tried everything, but your loved one who needs help won’t accept it, consider seeking help from a trained professional.
· If someone if your family is violent, threatening to become violent, suicidal or acting in ways that are out-of-control, call 911.  For chronic problems, call your doctor or social services.

Organizations
-  Recovery Ministries at Emmanuel Christian Center.  Meetings occur Tuesday evenings at 6:00 p.m.  Meal provided and childcare available through fifth grade.  For more information call 763-784-7777 or online at www.emmanuelcc.org

· Overeaters Anonymous, www.oa.org
· National Eating Disorders Organizations, www.nationaleatingdisorders.org

Books to give you more insight
- Bevere, Lisa. You Are Not What You Weigh.
· New Living Translation. The Life Recovery Bible. 
· The Life Recovery Workbook. A Biblical Guide through the 12 Steps.