Do you feel that you may suffer from anxiety and depression? Click the links below to download a self-test to see if you would benefit from this group. 

Resources

For immediate help: 

· Find a counselor or a Recovery group to be a part of.
· Intervention:  When you’ve tried everything, but your loved one who needs help won’t accept it, consider seeking help from a trained professional.
· If someone if your family is violent, threatening to become violent, suicidal or acting in ways that are out-of-control, call 911.  For chronic problems, call your doctor or social services.

Organizations

 · Recovery Ministries at Emmanuel Christian Center.  Meetings occur Tuesday evenings at 6:00 p.m.  Meal provided and childcare available through fifth grade.  For more information call 763-784-7777 or online at www.emmanuelcc.org

 Books to give you more insight
 · Burns, Dr. David D. The Feeling Good Handbook.